Speed, Agility and QuicknessUpdated Tuesday November 22, 2016 by Soccer.
Buckingham United Soccer Club / CBAA Soccer
SPEED, AGILITY AND QUICKNESS TRAINING
In cooperation with CrossFit Summa
Players U13 and Older
Monday's and Wednesday's at 4:30pm
Players U12 and Younger
Tuesday's and Thursday's at 4:30pm
BONUS – Sunday session at 11am
All ages – limited to 25 participants
*due to the size of the facility, there is a limited space available for bonus Sunday sessions. A sign-up genius will be sent to all registered SAQ participants and each participant is eligible for 2 Sunday bonus training.
Classes are 55 minutes in length and the first session begins on Monday December 5th.
SAQ is a Buckingham United Club program and therefore only currently
Buckingham United players are eligible.
December 5 – January 15 – registration open now
Note: this session has extra sessions to allow for holiday flexibility
January 16 – February 19 – registration will open January 3rd
February 20 – March 26 – registration will open February 7
All classes are held at CrossFit Summa
All sessions will be held at CrossFit Summa, 4099 Landisville Road, Doylestown.
Athletes should wear flat-soled shoes for all sessions.
Registration is now open at cbaasports.org.